Want to get fitter and stronger… but feel nervous about joining a gym or fitness class?

You are absolutely not alone.

FIT SQUAD is a friendly, supportive women-only course designed for real women of all fitness levels. No pressure, no judgment, no intimidating gym atmosphere, just encouragement, laughter, and feeling stronger week by week.

Over 6 weeks, we’ll work through fun circuit sessions using body weight and equipment to improve:

💪 Strength
🏃 Fitness
🔥 Confidence
😊 Energy levels

Whether you’re returning to exercise, starting from scratch, or want a welcoming space to train, this course is for YOU.

• Max 10 women only
• Every Tuesday at 7 pm
• Just bring a mat
• £75 for the full 6-week course

Come and train with an amazing group of women who support each other every step of the way.

Spaces are limited. Tap the link now to book your place: https://gymcatch.com/app/provider/2922