Ready to feel stronger, fitter and more confident this autumn?

Join Reboot Fitness for FIT SQUAD Autumn 2026:

A welcoming 6-week fitness course designed to help you build strength, improve your fitness and create healthy habits that last.

Whether you're returning to exercise after the summer, starting your fitness journey for the first time or looking to take your training to the next level, this supportive small-group programme is designed for you.

Each session combines strength training, bodyweight exercises, functional circuits and cardio workouts to improve your fitness, boost stamina and increase confidence. Every exercise can be adapted to suit your individual ability, making the course ideal for beginners as well as those wanting to progress.

Why join FIT SQUAD?

• Build strength and muscle tone
• Improve cardiovascular fitness and stamina
• Burn calories and boost energy
• Gain confidence in a supportive environment
• Train with like-minded people in a friendly community
• Progressive coaching so you'll see improvements each week

With just 10 places available, you'll benefit from personal guidance and encouragement throughout the course.

Course Details

Starts: Tuesday 8 September 2026

Time: 7.00 pm

Ends: Tuesday 13 October 2026

All you need to bring is an exercise mat, comfortable clothing and a water bottle; they'll provide the rest.

Please note that this is a six-week course, so we encourage participants to attend all sessions. Bookings are non-refundable and non-transferable.

About Reboot Fitness

Reboot Fitness is an independent, community-focused fitness company delivering welcoming fitness classes, personal training and small-group coaching. Their mission is simple: help people of all abilities become stronger, healthier and more confident in a friendly, non-judgemental environment.

Stronger Together. Confident Always.