Mum and baby fitness class designed specifically for you to help you recover from pregnancy, childbirth and deal with the demands of motherhood. If your are ready to get fit, healthy and strong then this is the class for you.

Sessions are designed to:

  • Strengthen your core muscles
  • Increase your fitness levels
  • Strengthen your whole body
  • Relax tight, achy muscles

Little ones are welcome!

Get in touch

07557656889